Chiropractic Blog

July 13, 2012

Barack Obama on Health Care Plan

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Obamacare, National Health Care for everyone.  Is it really FREE. Everyone is cheering the health reform that our Supreme Court just declared constitutional.  Well, not everyone.  I for one am not cheering.  It isn’t that I don’t want everyone to have health.  I do very much want that.  But I think we have focused the whole debate on the outcome we hope for without scrutinizing the means. I recently calculated the cost of my family’s
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I am surprised when I visit with people to see just how many people have poor sleep quality and are not able to sleep well. So today I wanted to give some quick ideas on helping you improve the quality of your sleep, just in case you are struggling in this area. Some people fall asleep easily but just wake up after a few hours unable to go back to sleep. Other people have a
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Do you need to seek out Chiropractic Care following an automobile accident? The answer is a resounding “yes!” Why is it so important? Why can’t you just rest and take the medications that were prescribed by your medical doctor after your auto accident? Is the insurance company going to give you a hard time about it? The reason why chiropractic care is so important after a car accident has little to do with you being
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June 4, 2012

Long Drives and Chiropractic Care

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Long drives and chiropractic care go hand in hand. When taking that cross country summer vacation do you begin to notice that if your breaks are far apart exiting, the car you feel one thousand years old? Well maybe not one thousand, but pretty close. What happens is your spine, when erect in standing posture, is used to being in a neutral position. Sitting for extended periods of time in a car will cause your
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Gluten is a protein found in wheat, rye, barley and all foods containing these grains. Research was done which concluded that the protein gluten, which is the known causative agent in celiac disease is also a trigger for Type 1 Diabetes. In fact, celiac disease and diabetes have the same origin. Meaning if you have one of these diseases you are likely to develop the other. A total of 1% of the total population has
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May 15, 2012

Breast Cancer Prevention Tips

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Considering that breast cancer is now one of the most commonly diagnosed cancers on the planet, simple interventions like this one could save countless numbers of lives. A recent report adds to the growing evidence that omega-3 supplements may play a role in preventing chronic disease. Regular use of fish oil supplements, which contain high levels of the omega-3 EPA and DHA has been linked with a 32 percent reduced risk of breast cancer (invasive
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May 2, 2012

Symptoms of Hormonal Imbalance in Women

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Hormonal imbalance can be one of the many causes of many of the frustrations in a woman’s life. These hormone imbalances are not due to monthly cycles but due to higher levels of stress, and fatigue. In this day and age a woman is not only a leader in the workforce with a full time job, but a full time caregiver as well. Women in today’s society have to deal with much more stress in
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April 21, 2012

Too Much Texting Linked to Health Risks

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by Petr Kratochvil Texting health risks being addressed in Chiropractic clinics across the nation is devastatingly on the rise. In 2008 the Smartphone outsold the laptop computer for the first time ever. Hand-held or mobile devices have now become our main connection to information and social networking. A survey taken at Temple University suggested that more college aged students between the ages of 18 and 21 preferred texting to emailing or even calling. Texting health
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March 6, 2012

Take my Headache Away

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A lady came into my office last week and said “Take my headache away.”  She was looking for a miracle because of how much pain she was in. Headaches are one of the most common complaints for people going to see their medical doctor.  Nearly everyone gets a headache at some point.  In fact one article stated that: “Over 45 million Americans (about one in six) suffer chronic headaches each year. Headaches therefore have a
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January 3, 2012

Here’s to a great 2012

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It’s a brand new year.  Have you taken the time to reflect on what you want in 2012?   Almost every day during the holiday break I invested time in the mornings reflecting and journaling on my accomplishments over the last 12 months and what I want out of the next 12.  One of the common things among successful people is that we become what we think about.  When we invest time thinking, pondering, journaling
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